Filing early beats arguing later. And ask for the reference number, always.

The last ten percent of a taper takes as long as the first ninety. Nobody says so until you are in it.

Sleep first. Bad night, bad day, more symptoms. Fix that before changing anything else.

Same shape here, different drug. The thing that helped was documenting the refusal rather than re-arguing it. They refer rather than write.

Imprint first, country second, colour last. And photograph both sides in daylight.