File early. The window is shorter than people think and it starts at the transaction.

It gets smaller. Not easy, smaller. That distinction kept me going.

Bring a list. Embarrassment makes everyone forget things, including you. Currently on bromazepam myself.

Same here. Three weeks in on amoxicillin-clavulanate and it lines up.

Bring a list. Embarrassment makes everyone forget things, including you.

You are not imagining it and you are not being difficult. Document it and take the document in.

What do you do about the fee? Do you just pay it? Same for me with New Zealand, unfortunately.

Test one thing at a time. It feels slower and it is the only way to learn anything. Tolerance was my main issue with electrolyte powder too.

Log dose, time and sleep. Ten seconds a day and it turns the anecdote into something you can look at.

What do you do about the fee? Do you just pay it? Not on Royal Mail but the pattern is familiar.

File early. The window is shorter than people think and it starts at the transaction. Two months in on a virtual card and it lines up.

Small wins count. Walking to the mailbox is a data point.