Enteric coatings should not be crushed. The pellets are the delivery mechanism.

Three month limits are cumulative across parcels in more places than people realise.

Ten percent cuts, of the current dose not the original. That is the arithmetic that keeps it survivable.

Loose evidence is not nothing, but a washout either side is the only reason to trust your own take.

Interdose restlessness is distinct from the original symptom and worth naming separately. Currently on a records folder myself.