This is the correct amount of effort for a thread like this.

Bring a list. Embarrassment makes everyone forget things, including you.

It gets smaller. Not easy, smaller. That distinction kept me going.

It gets smaller. Not easy, smaller. That distinction kept me going. A year in on alprazolam and it lines up.

You are not imagining it and you are not being difficult. Document it and take the document in.

No wrong answers, and yours is a good one.

Written confirmation email after every phone call. Cheapest insurance there is.

Sorry, probably obvious, but where do you even start with something blank?

Small wins count. Walking to the mailbox is a data point.

Sleep, food, or the compound? Yes.

Small wins count. Walking to the mailbox is a data point.