It gets smaller. Not easy, smaller. That distinction kept me going.

Small wins count. Walking to the mailbox is a data point.

Enteric coatings should not be crushed. The pellets are the delivery mechanism.

File early. The window is shorter than people think and it starts at the transaction.

File early. The window is shorter than people think and it starts at the transaction.

Log dose, time and sleep. Ten seconds a day and it turns the anecdote into something you can look at.

Ask for the longer appointment slot. Ten minutes is not enough for a complex history and pretending otherwise wastes both your time. How long have you…

Ask for the longer appointment slot. Ten minutes is not enough for a complex history and pretending otherwise wastes both your time. Same for me with …