Half of what people describe as tolerance is a change in the underlying condition, and the two need different answers.

Check the register yourself rather than trusting the number printed on the site. Side effects was my main issue with a personal use allowance too.

Ten percent cuts. Slower is faster.

Split the order.

Worth asking what specifically was measured. Pain scores move with mood and function does not.

Batch and expiry copied from a real box will already be nearly expired. That is the tell.

Most of the popular protocol is borrowed from a clinical population and applied to healthy people without comment.