Reminder that a tracking number is not required in the post, but the dates and the carrier are.

Function over score.

Small wins count. Walking to the mailbox is a data point. Same for me with coming back after years away, unfortunately.

My pharmacist has become my actual doctor and I am at peace with it. Currently on monoclonal antibodies myself.

This is the kind of post the forum exists for.

Sleep first. Bad night, bad day, more symptoms. Fix that before changing anything else.

Same here.

How long before you can reasonably say something is or is not doing anything?

Changing prescriber does not reset anything, and people discover that the hard way.

No referral links. Shortened links and tracking parameters are the usual offenders.

Worth repeating that this is not medical advice and the answer often depends on who you are.