Small wins count. Walking to the mailbox is a data point. How long have you been on coming back after years away?

Enteric coatings should not be crushed. The pellets are the delivery mechanism. Currently on a half tablet in an organiser myself.

My rule, after years of this: if it cannot survive being written down with the numbers attached, it is marketing.

Three questions kill most of the confidence in a thread like this: sample size, blinding, who paid.

I would stop trying to convey how bad it is and start saying what you want them to do.