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fridayrefill
fridayrefill
@fridayrefill

fridayrefill · Member profile

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Joined: Nov 19, 2020
Topics: 76 / Replies: 9
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Replies: 1
Views: 198
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Replies: 28
Views: 2972
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RE: Another Poland member saying hello (4)

I would stop trying to convey how bad it is and start saying what you want them to do. Side effects was my main issue with shift work and insomnia too…

4 years ago
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5 years ago
Replies: 1
Views: 384
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Replies: 9
Views: 763
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RE: Recommendations for better sleep

Sleep first. Bad night, bad day, more symptoms. Fix that before changing anything else.

5 years ago
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