fenrun · Member profile
Log dose, time and sleep. Ten seconds a day and it turns the anecdote into something you can look at.
Small wins count. Walking to the mailbox is a data point.
It gets smaller. Not easy, smaller. That distinction kept me going.
Log dose, time and sleep. Ten seconds a day and it turns the anecdote into something you can look at.
Ask for the longer appointment slot. Ten minutes is not enough for a complex history and pretending otherwise wastes both your time.
Photograph everything before you open it. Ten seconds, settles most disputes. How long have you been on Canada Post?
Bring a list. Embarrassment makes everyone forget things, including you.
An inconclusive account is useful if it stops the next person mistaking a story for a controlled comparison.
Written confirmation email after every phone call. Cheapest insurance there is.