Loose evidence is not nothing, but a washout either side is the only reason to trust your own take. Same for me with glycine, unfortunately.

Ten percent cuts, of the current dose not the original. That is the arithmetic that keeps it survivable.

Baseline first. Without a baseline the after picture is decoration.

Three month limits are cumulative across parcels in more places than people realise.

Loose evidence is not nothing, but a washout either side is the only reason to trust your own take.