Same here.

Personal experience, labelled as such, is exactly right here. Nobody is prescribing. How long have you been on shift work and insomnia?

How long before you can reasonably say something is or is not doing anything? A fortnight in on zinc picolinate and it lines up.

Sleep, food, or the compound? Yes. Lethargy in the first fortnight was my main issue with tesamorelin too.

Same here.

Ask for the longer appointment slot. Ten minutes is not enough for a complex history and pretending otherwise wastes both your time. Three years in on…

Name the active ingredient, not just the brand. It makes these threads searchable years later.