Fifteen years of this and the function column is the only one that changed anything for me. Also, one page of history, printed, handed over at the sta…

“Dispatched” means the label was printed. That is the entire meaning of the word.

Sorry for the basic question, but how do you actually start one of these diaries?

I would take the narrow conclusion. Broad ones are more interesting and less true. Not on testosterone cypionate but the pattern is familiar.

Narrow conclusion, briefly right. Broad conclusion, interestingly wrong. I know which I keep choosing.

Sleep first. Bad night, bad day, more symptoms. Fix that before changing anything else.