It gets smaller. Not easy, smaller. That distinction kept me going. How long have you been on a supply chain problem?

You are not imagining it and you are not being difficult. Document it and take the document in.

Written confirmation email after every phone call. Cheapest insurance there is.

This is the kind of post the forum exists for.

Log dose, time and sleep. Ten seconds a day and it turns the anecdote into something you can look at.

Bring a list. Embarrassment makes everyone forget things, including you.

Photograph everything before you open it. Ten seconds, settles most disputes. How long have you been on Poland?

You are not imagining it and you are not being difficult. Document it and take the document in. Five years in on a sleep routine and it lines up.