File early. The window is shorter than people think and it starts at the transaction.

It gets smaller. Not easy, smaller. That distinction kept me going. Six weeks in on a pharmacy question list and it lines up.

Ten percent cuts, of the current dose not the original. That is the arithmetic that keeps it survivable. Same for me with a moderation change, unfortu…

Test one thing at a time. It feels slower and it is the only way to learn anything.

Ask for the longer appointment slot. Ten minutes is not enough for a complex history and pretending otherwise wastes both your time.