Silent tracking in the first week is normal. Scanning happens at hubs, not continuously.

Sleep first. Bad night, bad day, more symptoms. Fix that before changing anything else.

Correct, and also rude.

The last ten percent of a taper takes as long as the first ninety. Nobody says so until you are in it.

I would stop trying to convey how bad it is and start saying what you want them to do.

Following this because I am in the same place and have no idea what to ask at the appointment.