Following this because I am in the same place and have no idea what to ask at the appointment. Three weeks in on buprenorphine and it lines up.

Is it normal to feel worse before better? Nobody told me that.

Sorry for the basic question, but how do you actually start one of these diaries?

A certificate of analysis answers one question and gets quoted as though it answers four.

Do you contact the customs office or the carrier first?

Small wins count. Walking to the mailbox is a data point.