An inconclusive account is useful if it stops the next person mistaking a story for a controlled comparison.

Access to mugs should be on the clinical questionnaire.

File early. The window is shorter than people think and it starts at the transaction.

Log dose, time and sleep. Ten seconds a day and it turns the anecdote into something you can look at.

It gets smaller. Not easy, smaller. That distinction kept me going. Currently on a two-tone capsule myself.

Written confirmation email after every phone call. Cheapest insurance there is.