Sleep first. Bad night, bad day, more symptoms. Fix that before changing anything else. Same for me with paying by card, unfortunately.

Photograph everything.

Fifteen years of this and the function column is the only one that changed anything for me. Also, one page of history, printed, handed over at the sta…

Same shape here, different drug. The thing that helped was documenting the refusal rather than re-arguing it. They refer rather than write. Six weeks …