Reminder that a tracking number is not required in the post, but the dates and the carrier are.

Worth repeating that this is not medical advice and the answer often depends on who you are.

Photograph everything before you open it. Ten seconds, settles most disputes.

The pain score conversation is thirty seconds of my life I will never get back, every time.

I was not expecting to be called out by a forum post today. Currently on a relapse myself.

How do I find the national register if I do not read the language?

Reference ranges differ between labs, so comparing two reports is close to meaningless.