Photograph everything before you open it. Ten seconds, settles most disputes.

Ten percent cuts, of the current dose not the original. That is the arithmetic that keeps it survivable.

An inconclusive account is useful if it stops the next person mistaking a story for a controlled comparison. Three weeks in on testosterone enanthate …

Photograph everything before you open it. Ten seconds, settles most disputes.

Ask for the longer appointment slot. Ten minutes is not enough for a complex history and pretending otherwise wastes both your time.

Bring a list. Embarrassment makes everyone forget things, including you.

Bring a list. Embarrassment makes everyone forget things, including you.

Sorry for the basic question, but how do you actually start one of these diaries? Tolerance was my main issue with a certificate image too.