Not glamorous, but ordering in winter is the change that helped most.
Label things. Anonymous jars are how mistakes start.
One change at a time, otherwise you learn nothing about which one worked.
It sounds fussy until the day it saves you five minutes and an argument.
The first two weeks are the hard part, after that it is automatic.
Took me years to work this out.
How do you tell the difference between the drug working and just a good week?
Changing prescriber does not reset anything, and people discover that the hard way.
Print the page. Not on ordering in winter but the pattern is familiar.
Sorry for the basic question, but how do you actually start one of these diaries?
Careful with attribution. You changed the timing, the dose and the season. That is three variables.
Is it normal to feel worse before better? Nobody told me that.
The pain score conversation is thirty seconds of my life I will never get back, every time.
Same here.
Is it normal to feel worse before better? Nobody told me that. Four months in on ordering in winter and it lines up.
Is it normal to feel worse before better? Nobody told me that. Four months in on ordering in winter and it lines up.
You are not imagining it and you are not being difficult. Document it and take the document in. Side effects was my main issue with ordering in winter too.
Personal experience, labelled as such, is exactly right here. Nobody is prescribing.