Sharing this because it took me an embarrassingly long time to work out.
Write it down on paper, in the room, not in an app you will not open.
Anyone got something better?
Small wins count. Walking to the mailbox is a data point.
I would stop trying to convey how bad it is and start saying what you want them to do.
Following this because I am in the same place and have no idea what to ask at the appointment.
You are not imagining it and you are not being difficult. Document it and take the document in.
Print the page.
Following this because I am in the same place and have no idea what to ask at the appointment. Currently on a plain packaging preference myself.
Interdose restlessness is distinct from the original symptom and worth naming separately.
Function over score.
Sorry for the basic question, but how do you actually start one of these diaries?
You are not imagining it and you are not being difficult. Document it and take the document in.