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09/02/2018 9:37 pm
Contacting the pharmacy and the six weeks of a routine that finally stuck.
The first two weeks are the hard part, after that it is automatic.
Write it down on paper, in the room, not in an app you will not open.
It takes ten seconds and removes a whole category of problem.
One change at a time, otherwise you learn nothing about which one worked.
That is the whole tip. No affiliate, no link, no drama.
09/02/2018 11:09 pm
Ten percent cuts, of the current dose not the original. That is the arithmetic that keeps it survivable.