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Seeking Anxiety Tip…
 
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Seeking Anxiety Tips

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calgal
(@calgal)
Noble Member
Joined: 2 years ago
Posts: 2009
Topic starter   [#17633]

Not glamorous, but keeping a copy of the prescription is the change that helped most. The first two weeks are the hard part, after that it is automatic.



   
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jasper7523
(@jasper7523)
New Member
Joined: 5 years ago
Posts: 3
 

Small wins count. Walking to the mailbox is a data point.



   
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