Sharing this because it took me an embarrassingly long time to work out.
Write it down on paper, in the room, not in an app you will not open.
It sounds fussy until the day it saves you five minutes and an argument.
One change at a time, otherwise you learn nothing about which one worked.
The first two weeks are the hard part, after that it is automatic.
Worth trying before something more complicated.
The pain score conversation is thirty seconds of my life I will never get back, every time.
Everyone here blames the drug. Half the time it is the appointment schedule, not the molecule.
Careful with attribution. You changed the timing, the dose and the season. That is three variables.
Same shape here, different drug. The thing that helped was documenting the refusal rather than re-arguing it. They refer rather than write.
How do you tell the difference between the drug working and just a good week?