Sharing this because it took me an embarrassingly long time to work out.
Write it down on paper, in the room, not in an app you will not open.
The first two weeks are the hard part, after that it is automatic.
Worth trying before something more complicated.
Function over score. Not on storage at home but the pattern is familiar.
Interdose restlessness is distinct from the original symptom and worth naming separately.
Everyone here blames the drug. Half the time it is the appointment schedule, not the molecule. Tolerance was my main issue with storage at home too.
Sorry for the basic question, but how do you actually start one of these diaries?
I would stop trying to convey how bad it is and start saying what you want them to do.
I would stop trying to convey how bad it is and start saying what you want them to do.
Small wins count. Walking to the mailbox is a data point.
Everyone here blames the drug. Half the time it is the appointment schedule, not the molecule. Same for me with storage at home, unfortunately.