Start with your question. Search first, choose the closest subject and keep personal details private. Posting guidelines
Notifications
Clear all
Topic starter
14/11/2021 12:09 am
Reading the leaflet and the three years of a routine that finally stuck.
Write it down on paper, in the room, not in an app you will not open.
One change at a time, otherwise you learn nothing about which one worked.
Anyone got something better?
14/11/2021 12:55 am
Function over score. Currently on reading the leaflet myself.
14/11/2021 1:44 am
Bring a list. Embarrassment makes everyone forget things, including you. Three years in on reading the leaflet and it lines up.
14/11/2021 2:29 am
Sorry for the basic question, but how do you actually start one of these diaries?