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09/04/2019 7:26 pm
Sharing this because it took me an embarrassingly long time to work out.
The first two weeks are the hard part, after that it is automatic.
One change at a time, otherwise you learn nothing about which one worked.
Worth trying before something more complicated.
09/04/2019 9:03 pm
Ask for the longer appointment slot. Ten minutes is not enough for a complex history and pretending otherwise wastes both your time.
09/04/2019 9:29 pm
Same here.
Tolerance was my main issue with a plain packaging preference too.