Not glamorous, but ordering in winter is the change that helped most.
Label things. Anonymous jars are how mistakes start.
Write it down on paper, in the room, not in an app you will not open.
Worth trying before something more complicated.
Sorry for the basic question, but how do you actually start one of these diaries?
It gets smaller. Not easy, smaller. That distinction kept me going.
Changing prescriber does not reset anything, and people discover that the hard way.
Ten percent cuts, of the current dose not the original. That is the arithmetic that keeps it survivable.
Print the page.
Ten percent cuts, of the current dose not the original. That is the arithmetic that keeps it survivable. Same for me with ordering in winter, unfortunately.
Interdose restlessness is distinct from the original symptom and worth naming separately.
How do you tell the difference between the drug working and just a good week? A year in on ordering in winter and it lines up.
Print the page. A year in on ordering in winter and it lines up.