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19/06/2022 11:47 pm
Sharing this because it took me an embarrassingly long time to work out.
One change at a time, otherwise you learn nothing about which one worked.
No equipment needed and it costs nothing.
The first two weeks are the hard part, after that it is automatic.
Took me years to work this out.
20/06/2022 1:00 am
Sorry for the basic question, but how do you actually start one of these diaries?
20/06/2022 1:50 am
Print the page.
20/06/2022 2:02 am
My pharmacist has become my actual doctor and I am at peace with it.
20/06/2022 2:15 am
It gets smaller. Not easy, smaller. That distinction kept me going. Same for me with storage at home, unfortunately.