Checking the batch number and the six weeks of a routine that finally stuck.
Write it down on paper, in the room, not in an app you will not open.
It sounds fussy until the day it saves you five minutes and an argument.
It takes ten seconds and removes a whole category of problem.
Worth trying before something more complicated.
Half of what people describe as tolerance is a change in the underlying condition, and the two need different answers.
Sleep first. Bad night, bad day, more symptoms. Fix that before changing anything else.
Interdose restlessness is distinct from the original symptom and worth naming separately.
Careful with attribution. You changed the timing, the dose and the season. That is three variables. Currently on checking the batch number myself.