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21/06/2018 4:18 pm
Sharing this because it took me an embarrassingly long time to work out.
It sounds fussy until the day it saves you five minutes and an argument.
The first two weeks are the hard part, after that it is automatic.
One change at a time, otherwise you learn nothing about which one worked.
Do it before the appointment, not during it.
That is the whole tip. No affiliate, no link, no drama.
21/06/2018 5:24 pm
Personal experience, labelled as such, is exactly right here. Nobody is prescribing. Eight months in on checking the batch number and it lines up.