Sharing this because it took me an embarrassingly long time to work out.
Write it down on paper, in the room, not in an app you will not open.
No equipment needed and it costs nothing.
That is the whole tip. No affiliate, no link, no drama.
Enteric coatings should not be crushed. The pellets are the delivery mechanism.
Half of what people describe as tolerance is a change in the underlying condition, and the two need different answers.
Small wins count. Walking to the mailbox is a data point. Not on contacting the pharmacy but the pattern is familiar.
Reference ranges differ between labs, so comparing two reports is close to meaningless. How long have you been on contacting the pharmacy?
Same here.
Tolerance was my main issue with contacting the pharmacy too.
Small wins count. Walking to the mailbox is a data point.