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Topic starter
24/11/2021 9:07 am
Contacting the pharmacy and the two months of a routine that finally stuck.
The first two weeks are the hard part, after that it is automatic.
No equipment needed and it costs nothing.
Write it down on paper, in the room, not in an app you will not open.
Do it before the appointment, not during it.
Worth trying before something more complicated.
24/11/2021 10:41 am
Sorry for the basic question, but how do you actually start one of these diaries?
24/11/2021 10:54 am
Function over score.
24/11/2021 11:24 am
Fifteen years of this and the function column is the only one that changed anything for me. Also, one page of history, printed, handed over at the start. It changes the appointment.
24/11/2021 11:48 am
Worth asking what specifically was measured. Pain scores move with mood and function does not.