Not glamorous, but ordering in winter is the change that helped most.
The first two weeks are the hard part, after that it is automatic.
Do it before the appointment, not during it.
Label things. Anonymous jars are how mistakes start.
Worth trying before something more complicated.
Half of what people describe as tolerance is a change in the underlying condition, and the two need different answers. How long have you been on ordering in winter?
Access to mugs should be on the clinical questionnaire.
How do you tell the difference between the drug working and just a good week?
Sleep first. Bad night, bad day, more symptoms. Fix that before changing anything else. Currently on ordering in winter myself.
Function over score.
Changing prescriber does not reset anything, and people discover that the hard way.
You are not imagining it and you are not being difficult. Document it and take the document in. Currently on ordering in winter myself.
Reference ranges differ between labs, so comparing two reports is close to meaningless. Not on ordering in winter but the pattern is familiar.
Interdose restlessness is distinct from the original symptom and worth naming separately.
Same here.