Sharing this because it took me an embarrassingly long time to work out.
Write it down on paper, in the room, not in an app you will not open.
One change at a time, otherwise you learn nothing about which one worked.
Took me years to work this out.
Interdose restlessness is distinct from the original symptom and worth naming separately. Tolerance was my main issue with ordering in winter too.
Is it normal to feel worse before better? Nobody told me that.
Sorry for the basic question, but how do you actually start one of these diaries?
Everyone here blames the drug. Half the time it is the appointment schedule, not the molecule.
Is it normal to feel worse before better? Nobody told me that.
Same here.
Following this because I am in the same place and have no idea what to ask at the appointment.
It gets smaller. Not easy, smaller. That distinction kept me going. Not on ordering in winter but the pattern is familiar.
Bring a list. Embarrassment makes everyone forget things, including you.