Not glamorous, but contacting the pharmacy is the change that helped most.
Label things. Anonymous jars are how mistakes start.
The first two weeks are the hard part, after that it is automatic.
Do it before the appointment, not during it.
Anyone got something better?
Worth repeating that this is not medical advice and the answer often depends on who you are. How long have you been on contacting the pharmacy?
Sorry for the basic question, but how do you actually start one of these diaries? Side effects was my main issue with contacting the pharmacy too.
Access to mugs should be on the clinical questionnaire.
Is it normal to feel worse before better? Nobody told me that.
Bring a list. Embarrassment makes everyone forget things, including you.
Is it normal to feel worse before better? Nobody told me that.