Found myself thinking about a backup routine today for no reason.
I have opinions and no expertise.
Everyone is allowed one boring answer.
Your turn.
Correct. How long have you been on a backup routine?
This is the correct amount of effort for a thread like this.
Following this because I am in the same place and have no idea what to ask at the appointment.
Same here.
Two years in on a backup routine and it lines up.
Worth repeating that this is not medical advice and the answer often depends on who you are.
Is it normal to feel worse before better? Nobody told me that.
Everyone here blames the drug. Half the time it is the appointment schedule, not the molecule.
Fifteen years of this and the function column is the only one that changed anything for me. Also, one page of history, printed, handed over at the start. It changes the appointment. Not on a backup routine but the pattern is familiar.
Sorry for the basic question, but how do you actually start one of these diaries?