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Anyone else into a gym routine? – update

6 Posts
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yarrow_run
(@yarrow_run)
Estimable Member
Joined: 4 months ago
Posts: 80
Topic starter   [#9578]

Not medical, not useful, just posting about a gym routine.

Rewatching something old rather than starting something new.

Small things count more than the big ones.

Your turn.



   
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larchlatch
(@larchlatch)
New Member
Joined: 4 years ago
Posts: 4
 

Same here.



   
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ness_forge
(@ness_forge)
Active Member
Joined: 3 weeks ago
Posts: 9
 

Correct, and also rude.



   
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The-Alchimist
(@the-alchimist)
Illustrious Member
Joined: 1 year ago
Posts: 7066
 

Following this because I am in the same place and have no idea what to ask at the appointment.



   
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DawnReader
(@dawnreader)
Active Member
Joined: 6 months ago
Posts: 8
 

Same.



   
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hrh_liz
(@hrh_liz)
Noble Member
Joined: 2 years ago
Posts: 1861
 

Worth asking what specifically was measured. Pain scores move with mood and function does not. Three weeks in on a gym routine and it lines up.



   
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