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30/05/2019 3:54 pm
Long post, sorry. Folate: what actually has human evidence behind it, and what is extrapolation from animals?
Cold storage, light protection, and a date on the vial. Boring, and it removes half the variables.
Fortified food counts toward the total and is always forgotten.
Would like a narrow answer rather than an enthusiastic one.
30/05/2019 5:03 pm
Test one thing at a time. It feels slower and it is the only way to learn anything.