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Supplements safety

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knap_lime
(@knap_lime)
Active Member
Joined: 2 months ago
Posts: 5
Topic starter   [#37681]

I have been running alpha-lipoic acid for three weeks and the honest summary is that the effect is smaller than the internet suggests and real. I have started logging dose, time, and sleep because otherwise the anecdote is just a mood.



   
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dingleberry
(@dingleberry)
Famed Member
Joined: 2 years ago
Posts: 2482
 

Underdosing and tolerance are indistinguishable from the inside, and everyone picks the flattering explanation.



   
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kitedusk
(@kitedusk)
Active Member
Joined: 9 months ago
Posts: 5
 

A certificate of analysis answers one question and gets quoted as though it answers four.



   
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Enriq
(@enriq)
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Joined: 2 years ago
Posts: 2551
 

Most of what is called evidence here is one person, one vial, one month. Currently on alpha-lipoic acid myself.



   
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flameember
(@flameember)
Active Member
Joined: 4 years ago
Posts: 5
 

Narrow conclusion.



   
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