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Product claims & evidence
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Topic starter
08/02/2018 10:42 am
Trying to separate three different claims about psyllium husk: that it is the right molecule, that it is the right dose, and that it does something useful.
Cold storage, light protection, and a date on the vial. Boring, and it removes half the variables.
My rule now: if a claim cannot survive being written down with the numbers attached, it is marketing.
The interesting question is not whether it works but for whom and at what cost.
08/02/2018 11:53 am
Log dose, time and sleep. Ten seconds a day and it turns the anecdote into something you can look at.
08/02/2018 12:05 pm
Underdosing and tolerance are indistinguishable from the inside, and everyone picks the flattering explanation. Side effects was my main issue with psyllium husk too.