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Supplement Routine – Need Help!

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larkhollow
(@larkhollow)
Trusted Member
Joined: 1 year ago
Posts: 22
Topic starter   [#22989]

I have been running whey protein for six weeks and the honest summary is that the effect is smaller than the internet suggests and real.

Vivid dreams and mild headache for the first 14 days, then nothing. Textbook for this class, apparently.

Where does the human data stop and the extrapolation start?



   
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ScaurLane
(@scaurlane)
Active Member
Joined: 2 years ago
Posts: 7
 

Most of the popular protocol is borrowed from a clinical population and applied to healthy people without comment.



   
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lyme6921
(@lyme6921)
New Member
Joined: 3 years ago
Posts: 4
 

Baseline first. Without a baseline the after picture is decoration.



   
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