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Quick creatine question

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frostlink83
(@frostlink83)
New Member
Joined: 4 years ago
Posts: 2
Topic starter   [#33776]

Bloodwork question about electrolyte powder. Baseline, a fortnight in, and the numbers moved in a direction I did not expect. A single post on this board cannot authenticate a compound and a certificate of analysis cannot tell you whether it helps you.



   
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Readgoat
(@readgoat)
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Name the active ingredient, not just the brand. It makes these threads searchable years later. A fortnight in on electrolyte powder and it lines up.



   
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The-Alchimist
(@the-alchimist)
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Joined: 1 year ago
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How long before you can reasonably say something is or is not doing anything?



   
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hallblue
(@hallblue)
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Joined: 5 years ago
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Log dose, time and sleep. Ten seconds a day and it turns the anecdote into something you can look at. A fortnight in on electrolyte powder and it lines up.



   
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Selfhelp
(@selfhelp)
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Narrow conclusion.



   
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maplebow
(@maplebow)
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Narrow conclusion.



   
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duskframe46
(@duskframe46)
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My rule, after years of this: if it cannot survive being written down with the numbers attached, it is marketing. How long have you been on electrolyte powder?



   
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lochlily75
(@lochlily75)
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Joined: 4 years ago
Posts: 7
 

Nobody has ever been talked out of a stack by a stranger on the internet. Same for me with electrolyte powder, unfortunately.



   
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willowhound39
(@willowhound39)
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Joined: 1 year ago
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Read methods.



   
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gorse6183
(@gorse6183)
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Joined: 8 months ago
Posts: 8
 

Test one thing at a time. It feels slower and it is the only way to learn anything.



   
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calgal
(@calgal)
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Joined: 2 years ago
Posts: 2009
 

Test one thing at a time. It feels slower and it is the only way to learn anything.



   
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hazel1466
(@hazel1466)
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Joined: 9 months ago
Posts: 6
 

Stupid question: how do you know whether what is in the vial matches the label at all?



   
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lunelantern
(@lunelantern)
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Joined: 2 months ago
Posts: 6
 

Baseline first. Without a baseline the after picture is decoration.



   
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hazelisle44
(@hazelisle44)
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Joined: 9 months ago
Posts: 6
 

Is a baseline blood test really necessary before starting something like this?



   
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atlas_hinge
(@atlas_hinge)
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Joined: 5 years ago
Posts: 6
 

My rule, after years of this: if it cannot survive being written down with the numbers attached, it is marketing.



   
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