Nobody has ever been talked out of a stack by a stranger on the internet.
How long before you can reasonably say something is or is not doing anything?
Loose evidence and no evidence are different, and people overcorrect in both directions.
A certificate of analysis answers one question and gets quoted as though it answers four.
How long before you can reasonably say something is or is not doing anything?
Read methods. Same for me with glycine, unfortunately.
Sleep, food, or the compound? Yes.
Log dose, time and sleep. Ten seconds a day and it turns the anecdote into something you can look at. Same for me with glycine, unfortunately.
Sleep, food, or the compound? Yes.
Stupid question: how do you know whether what is in the vial matches the label at all?
Test one thing at a time. It feels slower and it is the only way to learn anything.
What is the first thing you would read if you were starting from zero?
What is the first thing you would read if you were starting from zero?
Baseline first.
Most of the popular protocol is borrowed from a clinical population and applied to healthy people without comment.