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Product claims & evidence
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Topic starter
24/08/2022 2:49 pm
I have been running electrolyte powder for four months and the honest summary is that the effect is smaller than the internet suggests and real.
What surprised me is how much of the perceived benefit was routine and attention rather than pharmacology.
The comparison group matters more than the compound when the outcome is something as fuzzy as focus.
Curious whether the popular dose has any basis or is just the convenient one.