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Topic starter
12/11/2020 10:33 am
I have been running alpha-lipoic acid for eight months and the honest summary is that the effect is smaller than the internet suggests and real.
Vivid dreams and mild headache for the first 8 days, then nothing. Textbook for this class, apparently.
If you need three other compounds to notice the first one, you have not tested the first one.
The animal data is stronger than the human data and the human data is not nothing, it is just small.
What surprised me is how much of the perceived benefit was routine and attention rather than pharmacology.
Curious whether the popular dose has any basis or is just the convenient one.
12/11/2020 11:16 am
Narrow conclusion.
12/11/2020 11:50 am
Nobody has ever been talked out of a stack by a stranger on the internet.