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Topic starter
18/01/2020 10:53 am
A symptom diary and the six weeks of a routine that finally stuck.
Label things. Anonymous jars are how mistakes start.
Do it before the appointment, not during it.
No equipment needed and it costs nothing.
It takes ten seconds and removes a whole category of problem.
Took me years to work this out.
18/01/2020 11:40 am
Following this because I am in the same place and have no idea what to ask at the appointment.
18/01/2020 12:53 pm
Half of what people describe as tolerance is a change in the underlying condition, and the two need different answers. Six weeks in on a symptom diary and it lines up.