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A symptom diary – three things that helped (9)

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Selfhelp
(@selfhelp)
Famed Member
Joined: 2 years ago
Posts: 2970
Topic starter   [#36500]

Not glamorous, but a symptom diary is the change that helped most.

Write it down on paper, in the room, not in an app you will not open.

It sounds fussy until the day it saves you five minutes and an argument.

That is the whole tip. No affiliate, no link, no drama.



   
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clover6994
(@clover6994)
Active Member
Joined: 10 months ago
Posts: 7
 

Fifteen years of this and the function column is the only one that changed anything for me. Also, one page of history, printed, handed over at the start. It changes the appointment.



   
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quillfork94
(@quillfork94)
Trusted Member
Joined: 2 years ago
Posts: 21
 

Same here.



   
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jackcliff
(@jackcliff)
Active Member
Joined: 4 years ago
Posts: 6
 

Everyone here blames the drug. Half the time it is the appointment schedule, not the molecule. Not on a symptom diary but the pattern is familiar.



   
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isle1169
(@isle1169)
Active Member
Joined: 4 months ago
Posts: 5
 

Print the page.



   
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